hello everyone need some help with getting capsules

Hi my name is Kyle I have a question what is the best way to farm capsules? I currently don't have any and I wanna lvl my guy up.

You can get some A Capsules from Cofy from her CO that requires you to run the Forest Advanced Quest, from there you will get Capsules from the Advanced Quests themselves, with AQs that require A Capsules dropping B Capsules, those that use B Capsules dropping C Capsules, and those that use C Capsules dropping A Capsules.

Additionally, you should get a box of Capsules from the Main ARKS Mission that requires you to run an Urgent Quest (I don't remember what Missions you need to complete beforehand, though).